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I'm the girl who is here to help educate, empower and excite you to rediscover your love for life through good food, self-love and positivity!


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My Relationship with Exercise

I haven’t always had a healthy relationship with working out. At one point it became an addiction and something I didn’t do because I enjoyed it, but because I wanted to look a certain way. It wasn’t until recently that I finally felt like I could exercise because my body wanted too, not because I needed too.

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